An infrared sauna is a type of sauna that uses light to create heat. These saunas are sometimes called far-infrared saunas — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

The appeal of saunas in general is that they cause reactions, such as vigorous sweating and increased heart rate, similar to those elicited by moderate exercise. An infrared sauna produces these results at lower temperatures than does a regular sauna, which makes it accessible to people who can't tolerate the heat of a conventional sauna. 

The Far Infrared Sauna not only purifies fat cells, but it burns calories (up to 1500 calories in one full session has been calculated). The Utilization of Far Infrared Ray (FIR) has been testified to be one of the most effective and scientific methods for weight-loss or body re-shaping. All the life-forms on earth naturally have activation of cells and flourishing metabolism with the radiation of FIR. FIR radiation penetrates under skin, muscle and bone, resulting in heat moxibustion, which speeds up blood circulation, cell activating and metabolizing of cells. When the activity frequency between molecules and atoms from cells becomes unanimous with FIR frequency, the energy will be rapidly absorbed by organism cells, resulting in resonance and fiercer molecule oscillation. Thus, catabolism is enhanced and unwanted fat is decomposed accordingly. Far Infrared Ray (FIR) even improves and clears cellulite. 

Cellulite is a gel-like substance made up of fat, water and wastes which are trapped in pockets below the skin. Profuse sweating, induced by the infrared sauna, can assist in eliminating this unwanted debris from the body. In Asia and Europe FIR has already revolutionized health and beauty products. Infrared energy is not only safe, but also highly beneficial for our bodies. European Beauty Specialists confirm that a sauna will greatly speed any anti-cellulite program.

Due to at least twice the depth of heat penetration into cellulite combined with up to 10 times the level of heating in these tissues your infrared sauna can be significantly more effective than any conventional sauna.

• Burns up to 1500 calories (in a 30-minute session) as the heat generated by the infrared sauna increases core temperature similar to a workout.
• Flushes toxins and heavy metals out of the body.
• Promotes the body’s natural ability to fight infections, bacteria and viruses (goodbye, common cold!).
• Aids in opening up the nasal passages (great for sinus issues).
• Increases metabolism to help with weight loss.
• Helps to clear skin of impurities and may help with acne or blemishes.
• Promotes healing and skin regeneration.
• Improves blood circulation.
• Helps to oxygenate tissues.
• May help to reduce cardiovascular risk factors.
• May help to relieve chronic fatigue.
• Provides pain relief to those with back issues, arthritis, sore muscles and joints.
• Promotes recovery after exercise.
• May help to reduce the appearance of cellulite.

The primary benefit of an ionic detox footbath is that it enhances the body’s own natural detoxification abilities. This allows the body to remove heavy metals and other toxic elements from the body more efficiently.

Assisting the body’s natural detoxification process results in:

• A stronger immune system
• A reduction in chronic pain and inflammation
• Prevention of chronic disease
• Relief from the symptoms of chronic illness
• Potential weight loss
• Increased energy and focus
• Enhanced lymphatic drainage
• Better skin health
• Fewer headaches and migraines
• Improved circulation and heart health
• An overall feeling of relaxation and improved mood
• Stress relief
• A reduction of swelling in the feet and ankles
• Improved digestion and nutrient absorption

Often, when we are working with a patient to boost their immune system, their progress can become stalled due to the body’s inability to remove toxins efficiently. If toxins are allowed to build up, the patient’s immune system suffers, inflammation increases, and the body reabsorbs the toxins it can’t get rid of.

By supporting detoxification and boosting circulation, we can ensure that the patient’s lymphatic system does not become blocked. This allows the body to push out any residual toxins, resulting in improved overall health for the patient.

Just about anyone can benefit from an ion detox foot bath to boost their overall health. In our experience, patients who suffer from chronic pain, illness, migraines, and fatigue experience the most dramatic improvement.

Ionic footbaths are also beneficial for those suffering from skin conditions, fungal or yeast infection, and digestive issues.